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Cardio Tips with Personal Fitness Coach Cary Gordon

100 Huntley hosts are set to start 2014 strong in every area of their life! 

All of the 100 Huntley hosts are weighing in and setting fitness goals for the year as they embark on a journey to a better lifestyle through The Daniel Plan.

Here, we have personal fitness coach, Cary Gordon, sharing some tips on how we can keep fit and have a great time doing it. Cary is the President of Totally Fit Personal Training Consultants. 

Sign up to receive daily encouragements related to The Daniel Plan and find extra resources to help you on your journey!

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God blesses those who patiently endure testing and temptation. Afterward they will receive the crown of life that God has promised to those who love him.
- James1:12 NLT
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Dear God, sometimes my "testing" season seems so long. Please give me courage to endure until the end. Help me not to bail! You said you would bless me for hanging in there - I will not give up on you or your promises. You are with me and will see me through this trial.