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360 Fitness: No Equipment Head-to-Toe Stretches

Fitness Expert Cary Gordon shows us how to do a no-equipment head-to-toe workout at home, using various stretching techniques.

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Related Verse
God blesses those who patiently endure testing and temptation. Afterward they will receive the crown of life that God has promised to those who love him.
- James1:12 NLT
Related Prayer
Dear God, sometimes my "testing" season seems so long. Please give me courage to endure until the end. Help me not to bail! You said you would bless me for hanging in there - I will not give up on you or your promises. You are with me and will see me through this trial.